I would not have my beautiful, healthy 14 year old daughter who is my pride and joy. So, it's what we do when we retire that determines the quality of our life and the degree of good health that we can enjoy.[Body]It is a fact that today each and every individual is looking forward to make him or her fit and healthy. If you are not concerned about

Change in your nutrition or health is no different than change in other areas of your life. Well I can say that I am not tired after a weekend of chasing him around all the time. Is it weight lose, add muscles or tone your muscle.[Body]The sun is shining and the birds are singing, but are you sitting on the couch? Spring is here, and with spring co

Almost immediately, you'll begin to look better, feel better and have more energy. However if the peas come from your back garden then fresh is best. Exercise is another great way to help you live a long and healthy life.[Body]It is a fact that today each and every individual is looking forward to make him or her fit and healthy. If you are not con

Low fat meals also mean you do not consume enough of the fat soluble vitamins. I saw her a few months before her death, and although she knew who I was, she was in a home and it did not look to be fun.[Body]Malcolm's choice of dating and relationship partners always puzzled his siblings. He went from one disastrous relationship to another. With eac

What can one do in this fast paced life to still be healthy? Remember there are also all types of exercise videos available to rent, and at your local library, too. Unfortunately most of us are not encouraged to trust and believe in ourselves.[Body]When I say super foods what do I mean, you ask? Well, how about foods with Omega 3, and all the best